Re-reading

Does anyone know how to change your outlook on life from 'half empty' to 'half full'? I need to do this to make my hope of non-smoking come true. The problem is that even though I could overcome all the breastfeeding issues, I can not seem to make my brain/body accept that it doesn't need to smoke to feel better or complete. Where as making my body accept that breastfeeding was vital and not going to be dismissed was so much more work and yet I completed it. I just don't get why that tiny piece of tobacco, chemicals and paper seems so much more complicated than a breast pump, pills, pumping, nursing and arguing with my pediatrician? Or why the breastfeeding held so much more of an incentive for me than to quit smoking, which by the by, would also be better for the nursing relationship that I have fought so hard for. It would not only be better for me, but for my little fatty-boo :) So now off to re-read "The Easy Way To Stop Smoking" and hoping that it might all sink in this time to help with my not so positive outlook on this topic.